AHA’s new program assists educate Hispanic women about risk of heart disease Cardiovascular disease remains the No. 1 killer of Hispanic women. Typically, Hispanic women will probably develop cardiovascular disease 10 years sooner than non-Hispanic white women. Yet, most are unacquainted with this threat still. This Mother’s Time, the American Center Association’s Go Crimson Por Tu Corazon encourages daughters to possess a heart-to-heart discussion that could potentially save their mother’s life. To help begin this discussion, Go Crimson Por Tu Corazon supporter Ximena Navarrete urges moms and daughters to possess this heart-to-heart in a thirty-second online Community Services Announcement presented on the Go Crimson Por Tu Corazon Facebook web page.Two pillows or gentle pillows tilt your head and stresses the muscle groups on either side of your neck that can lead to stiff necks, headaches, and even torticollis in the mornings. It might take some trial and error to find one that is just right. In the event that you sleep by itself, a body pillow is a great expenditure to spoon with as it helps the shoulders and legs without moving around on you. Stomach sleepersAlthough this position is normally scolded upon, it is a natural position that we all have slept in. Even though you tell somebody that sleeping on your stomach is harmful to your spine, it doesn’t change very much . Proper pillow placement in the abdomen sleeping position can reduce your chances of waking up with back again and neck pain.